{"id":29114,"date":"2024-06-19T06:28:24","date_gmt":"2024-06-19T06:28:24","guid":{"rendered":"https:\/\/lootoodeals.com\/?p=29114"},"modified":"2024-06-19T06:28:27","modified_gmt":"2024-06-19T06:28:27","slug":"super-easy-ayurvedic-cleansing-a-beginners-guide-to-ayurveda-for-natural-healing-and-balance-new-shoe-press","status":"publish","type":"post","link":"https:\/\/lootoodeals.com\/?p=29114","title":{"rendered":"Super Easy Ayurvedic Cleansing: A Beginner&#8217;s Guide to Ayurveda for Natural Healing and Balance (New Shoe Press)"},"content":{"rendered":"<p>Price: <span style=\"color:#b12704\">\u20b9300.00<\/span><br \/><i><small>(as of Jun 19, 2024 06:28:27 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.in\/dp\/B0BKH3WDDS?tag=lootoodeals-21\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Cleanse your mind and body for health and balance without deprivation or extreme measures using the traditional practice of healing Ayurveda.<\/p>\n<p> Cleanses can promise everything from clear skin, to zero belly fat, to increased energy, to absolute nirvana. But really\u2014what most people need is self-care and the right nourishment, not extreme care and deprivation. Super Easy Ayurvedic Cleansing\u2014adapted from The Simple, Healing Cleanse\u2014is your essential guide to a traditional and accessible four-week cleanse derived from the ancient practice of Ayurveda, the sister science of yoga and an ancient medicine from India, that will restore a sense of calm to your mind and body.<\/p>\n<p> With 50 basic, cleansing recipes and meal-planning tips, it is easy for even those with no extra time\u00a0to spend in the kitchen to commit and succeed at this 4-week cleanse. Learn\u00a0how to determine your Ayurvedic type (dosha) and establish the right habits for yours; build a foundation for healthy, life-long dietary choices; bring balance to the body and mind; and cultivate vibrant health. Super Easy Ayurvedic Cleansing will guide you through simple ways to give your digestive system a break, simplify your diet without crazy, unhealthy restrictions, and find lightness, clarity, and ease in your everyday.<\/p>\n<p> This essential guide to Ayurvedic cleansing includes:<br \/> \u00a0 How Ayurveda works\u2014From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further the benefits of this holistic practice. How to determine your Ayurvedic mind-body type, or dosha\u2014Identify\u00a0your dosha and learn how to set up your cleanse to match your type for the best results. Easy-to-understand format for the absolute beginner\u2014Free of complicated jargon, find simple explanations and easy-to-make cleansing recipes with simple ingredients offering a range of\u00a0seasonal variations, categorized by the common Aryuvedic body types. Next steps\u2014The book includes tips to begin the cleanse and to safely reincorporate foods and practices into your life once the four weeks end. <br \/> Discover the benefits of this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being.    <\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 B0BKH3WDDS <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 New Shoe Press (13 September 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> File size                                    \u200f                                        :                                    \u200e                                 13190 KB <br \/> Text-to-Speech                                    \u200f                                        :                                    \u200e                                 Enabled <br \/> Screen Reader                                    \u200f                                        :                                    \u200e                                 Supported <br \/> Enhanced typesetting                                    \u200f                                        :                                    \u200e                                 Enabled <br \/> X-Ray                                    \u200f                                        :                                    \u200e                                 Not Enabled <br \/> Word Wise                                    \u200f                                        :                                    \u200e                                 Enabled <br \/> Print length                                    \u200f                                        :                                    \u200e                                 304 pages <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> Cleanse your mind and body for health and balance without deprivation or extreme measures using the traditional practice of healing Ayurveda. Cleanses can promise everything&hellip;<\/p>\n","protected":false},"author":1,"featured_media":29115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/posts\/29114"}],"collection":[{"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29114"}],"version-history":[{"count":1,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/posts\/29114\/revisions"}],"predecessor-version":[{"id":29116,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/posts\/29114\/revisions\/29116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=\/wp\/v2\/media\/29115"}],"wp:attachment":[{"href":"https:\/\/lootoodeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lootoodeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}